From old wife’s tales about stretch marks to urban legends, the myths and stories about skin care that some believe to be true have many an expert confounded.Five common skin care myths are explained below.

1.Tanning beds help prepare your skin for the summer sun. This is not only false, but dangerous. Even tanning booths that do not have UVB rays still generate concentrated UVA rays, which can lead to skin cancer and premature wrinkles and aging of the dermis. A base tan does not mean your body has produced more melanin, it just means the melanin you have has come closer to the surface. Getting a base tan does not protect you from further sun damage, and can be in and of itself quite harmful to your skin.

2. You can prevent stretch marks with olive oil. Unfortunately, there is nothing you can apply to your skin to prevent the appearance of stretch marks. A healthy diet, good hydration and regular exercise will improve the elasticity of your skin. Stretch marks occur when the sub-surface splits due to over-stretching, such as when you gain excessive weight or are pregnant.

3. You can stay in the sun longer if you use a higher SPF sunscreen. Believe it or not, an SPF of 15 will block about 93% of harmful UV rays. A 40 SPF only blocks 97% of rays - an increase of only 3%. A higher SPF does not last longer than a lower one, and should be re-applied as regularly as a lower SPF sunscreen. Make sure your sunscreen blocks both UVA and UVB rays, and put it on before you go into the sun.

4. Dark skin tones don’t need sunscreen. This is another unsafe myth that should be debunked immediately. Darker skin tones do contain higher levels of melanin, but that does not give them additional protection from the sun. You should still protect yourself with sunscreen, as the risks of skin cancer, although slightly lower, still exist for darker skin tones.

5. You can get acne from eating chocolate. No one type of food will lead to acne, and while a healthy diet will promote a healthy skin, what you eat does not cause acne. Acne occurs when the dead cells that the skin sheds stick together and block the various gland openings in the skin. The natural oils in the skin then back up, and bacteria takes advantage of this situation, making matters even worse. So you can keep eating chocolate - in moderation of course!

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1.  Orange Peels — Dry out an orange peel, then grind it into a paste. This technique will treat acne indicators for example: itching, oily epidermis as well as the pain related to an outbreak.

2.  Lime Juice — Lime juice will work very much in the same way as the orange peel paste. The citric acid in the juice has a cleansing and calming effect on acne and also makes for any wonderful blackhead treatment.

3.  Milk and Nutmeg Alternative — This is a treatment that’s been around for several years. Simply mix milk with liquid or powder nutmeg and leave in on the acne for an hour, or a lot more twice per day.

4.  Mint Oil — Mint operates to handle acne by disinfecting the pores and surface of your epidermis, similar to citric acid. Rub some mint juice all over the affected location before bed each night.

5.  Garlic Oil — Garlic is an outstanding treatment for quite a few ailments. Merely crush some fresh garlic, or get some prepared garlic oil and apply it towards the acne. A lot of European countries utilize garlic oil for pimples more than all other techniques.

6.  Papaya Juice — The juice from papaya fruit is chocked full of vitamins and exfoliates. The naturally occurring acids also aid to neutralize excess skin oil. This extract is very popular in several organic skin cleansers on the market and is often a perfect natural solution to treat acne. Papaya also reduces swelling.

7.  Honey and Cinnamon — This concoction is an additional age-old treatment that’s been utilized for centuries. Mix several fresh honey with a generous amount of cinnamon, then apply it towards the infected location for as long as you can stand it. The honey is good for your skin, while the cinnamon performs to kill bacteria.

8.  Cinnamon and Lemon Juice — We’ve already discussed how citric acid will cleanse your health and beauty pores and of course cinnamon operates to kill bacteria also. Mix equal parts together and apply prior to bed.

9.  Rose and Lime Extract — Rose water and lime extract mixed together make for a one-two punch from the battle to treat acne. This mixture is fairly acidic, so it should be rinsed off after a half an hour, to prevent excessive peeling of the epidermis.

10. Fenugreek — Yet another age-old treatment. Fenugreek is an herb that makes for a quite efficient disinfectant and also works as a wonderful anti-drying, anti-aging ingredient. It’s known for killing bacteria and giving your epidermis a healthy glow.

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Up until recent times most men were happy to wash their faces using industrial strength soap and then dry their faces with a towel liek a sheet of sandpaper. Today’s modern man is far more likely to use a selection of face and skincare products carefully formulated to address the specific requirements of men’s skin.

Men have become aware of how much better their skin can feel and how great they can look if they pay a little attention to their regular skincare routine. It may be surprising to hear that many regular soaps actually contain ingredients that can be harmful to the skin. While this approach may get the skin clean by removing grime and grease it will also strip the skin of its natural lubrication making it dry, flaky and uncomfortable.

Many men today have discovered that facial cleansers are a far gentler way to clean the face. However, not all cleansers are free of potentially damaging ingredients. These ingredients can include parabens, preservatives, alcohol, fragrances and mineral oils. It is always wise to be aware of what you are applying to your skin and how harmful it might be.

For example, mineral oil may make your skin feel soft but it can actually clog up your pores and lead to spots and soreness. While its nice if skin products smell nice, they don’t actually need any fragrance which can actually cause skin irritation and even provoke allergic reactions in some people. Parabens are another unpleasant ingredient that is actually a preservative included to give a product some shelf life.

Increasingly, natural ingredients are being recognised as being both effective and non-harmful. When shopping for an effective range of mens skincare products it is recommended that you take a close look at the ingredients.

My personal favourite range of effective skincare products comes from Gatineau. They are becoming increasingly popular as more and more people turn away from aggressive, chemical laden products and instead choose products that combine modern technology with natural ingredients. The Elemis range is used by celebrities and well known and respected beauty editors. People who are very familiar with current beauty products and who need to consistently look their best.

Why not follow their example and select a skincare brand that actually does what it sets out to do. A little attention to skincare can help every man to look his best.

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Up until recent times most men were happy to wash their faces using industrial strength soap and then dry their faces with a towel liek a sheet of sandpaper. Today’s modern man is far more likely to use a selection of face and skincare products carefully formulated to address the specific requirements of men’s skin.

Men have become aware of how much better their skin can feel and how great they can look if they pay a little attention to their regular skincare routine. It may be surprising to hear that many regular soaps actually contain ingredients that can be harmful to the skin. While this approach may get the skin clean by removing grime and grease it will also strip the skin of its natural lubrication making it dry, flaky and uncomfortable.

Many men today have discovered that facial cleansers are a far gentler way to clean the face. However, not all cleansers are free of potentially damaging ingredients. These ingredients can include parabens, preservatives, alcohol, fragrances and mineral oils. It is always wise to be aware of what you are applying to your skin and how harmful it might be.

For example, mineral oil may make your skin feel soft but it can actually clog up your pores and lead to spots and soreness. While its nice if skin products smell nice, they don’t actually need any fragrance which can actually cause skin irritation and even provoke allergic reactions in some people. Parabens are another unpleasant ingredient that is actually a preservative included to give a product some shelf life.

Increasingly, natural ingredients are being recognised as being both effective and non-harmful. When shopping for an effective range of mens skincare products it is recommended that you take a close look at the ingredients.

My personal favourite range of effective skincare products comes from Gatineau. They are becoming increasingly popular as ever more people turn away from aggressive products full of chemicals and instead choose skincare products that combine modern technology with natural ingredients. The Elemis range is popular with many well known celebrities and well known beauty magazine editors. People who really know their beauty products and need to consistently look their best.

Why not take a leaf from their book and choose and skincare brand that actually does what it sets out to do. A little attention to skincare is what every many needs to look his best.

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Sure, we all want an even complexion and brighter skin, but it's fair to say that there is a general obsession with most people over 40 with staying young. There are make-over shows, anti-ageing cosmetics galore and people willing to spend a small fortune on cosmetic surgery to delay the process of ageing as long as possible.

But, you don’t have to spend a fortune to look and feel your best. Here are ten easy and inexpensive ways to take years off of your appearance and keep it that way.

Dazzle them with brilliance – As we age our teeth tend to discolour due to the many cups of tea and coffee we have enjoyed and for some due to tobacco too.

Brighten your smile by using over the counter tooth whiteners or ask your dentist to help you out with professional grade options.

Moisturise - Dry skin looks very dull. Use a moisturizer on your face (including an eye cream) and also on your hands and body. It is especially important that your hands remain soft and supple as they are great at giving your age away! Keep some hand cream handy at your desk, in the car or by the sink. This rule applies to men just as much as it does to women.

Stay in the shade - The sun is dangerously damaging to your skin, this is nothing new, so make sure to protect yourself. If you have uneven pigmentation due to sun exposure in the past, at sites like Skin Lightening Advice you’ll find the best whitening cream articles, guidance and information.

Maintain your brows! Be sure to keep your brows neatly trimmed, especially between the eyes! Men should pay particular attention to this as they grow older and their eyebrows seem to take on a life of their own.

Say no to facial hair! Some people like their beards and goatees and that is okay, but if you want to look younger, you’ll achieve that more effectively if you’re clean shaven. Ladies…. head for the bleach!

Dark circles under your eyes - It is proven that you can fight dark circles by getting a good night’s sleep & eating well. Also, you could try an under-eye concealer.

Nose and ears – The cruel reality for men is that hairs begin to sprout from the most unlikely places as they age. You can pick up an ear and nose hair trimmer at your local chemist for just a few coins and they are simple and easy to use.

Wear colour! Both men and women (but especially men) tend to wear darker clothes as they get older. Try to brighten up your wardrobe with a few splashes of colour in a shade that complements your skin and eye colour.

From studious to stunning - Contact lenses will help you look years younger. If your budget stretches that far, consider lasik surgery to permanently correct vision problems.

Take a hike! Even if you just manage a quick walk around the block or a few minutes on an exercise bike, try to incorporate a little exercise into your daily routine. Exercise will help you maintain good posture, keep your weight in check, lessen stress (which causes wrinkles), and boost blood flow (which keeps your whole body well oxygenated), not to mention that it keeps you fit!

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For most problems related to teenagers, fads rule the roost. And skin care problems are highest among teenagers. These days any medium, be it

magazines, newspapers, tv or the Web are inundated with skin care connected articles. These articles might embody numerous

therapies and homemade solutions for skin care. Ranging from the totally natural to those which involve chemicals, these articles provide the reader with the a lot

of required solutions to their skin related problems.

Nowadays, the newest craze in skin care regimes is natural antioxidant skin care. The belief that’s being popularized nowadays is {that the} additional natural the merchandise getting used the additional effective and devoid of

facet effects it can be. This concept incorporates a sturdy historical background since it is a

known truth that queens and princesses of the ages gone used natural extracts of plants like hibiscus and olive to stay their

skin glowing and youthful. Over time, man has processed these terribly components and created them on the market to the

common man in the form of tubes, bottles and cans containing moisturizers, creams, shampoos and anti-aging gels. These contain the richness of the abundant health secrets hidden in the flora and fauna of the jungles. The only distinction is that they are additional

doubtless to have been processed during a analysis laboratory and tested before being presented to you

for use.

These distilled ingredients used to a healthy body are being known as nutriceuticals at large. This new addition to the dictionary is created from the words

‘nutrients’ and pharmaceutical’.

Most corporations that build skin care connected products tout the goodness of antioxidants and natural product

that contain antioxidants. An antioxidant is one thing that destroys the harmful oxygen free radicals. These free radicals could be a product of traditional

functioning of the body or may be generated thanks to external factors like ultraviolet rays from the sun.

Though the concept of free radicals is very sophisticated to elucidate, suffice it to grasp that these

radicals will be harmful and can result in mutation in genes. Mutation will result in skin cancer and create the individual incapable of

repairing the damage done to the skin. With antioxidants we have a tendency to can limit the quantity of free radicals in our system, thereby

ensuring that we tend to not only keep our skin supple and glowing however conjointly healthy. This glorious discovery of how antioxidants can work to negate the result of free radicals had led to fantastic products which will

help in tackling issues related to ageing skin. Issues like wrinkles, spots, pigmentation and small growths can be resolved with increasing

the number of antioxidants in your diet and oral application of antioxidant concentrates.

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