If you are looking to cure panic disorder, then there might be a long queue of questions that you might want to ask. “Are there any anxiety attack medications?” “Are these medications effective?” “What are the side effects of these medications?” These are only a few. However, the list is endless. You can get your answers from the therapist or the doctor. In this world of competition, every one wants to excel. So does the pharmaceutical companies. And in the race of being ahead, they tend to confuse the patient. This confusion might probe him into over the counter panic medication.

Going to a good doctor or therapist for the treatment of anxiety attack medications is always a safe and good idea. A good doctor or therapist will always inform you about the treatment options and the medications associated with the treatments. It is you who should be able to drive the treatment as you are the one who will be responsible later. Doctors are mere guides or facilitators who administer the medication. The actual effects are cause by the medications.

A particular class of medicine that is popular among doctors is Tricyclic Antidepressants. They are very effective in treating panic disorders. They also have some side effects. They are as follow.

• You may experience inability to defecate or even have constipation problems
• You may have difficulty in urinating
• You may experience blurred vision
• You may have problems while engaging in any form of sexual activities, including sexual intercourse
• If you are a male, then you may experience erectile dysfunction
• You may have over-sensitivity when exposed to sunlight
• You may have excessive sweating

There are few other side effects as well. Irritability, jitteriness, possible weight gain, unusual sleeping habits, and hyperactivity are a few to be named. Although they can be treated with some mild medication, if the problem persist, you should tell your doctor about this.

Some of the common examples if tricyclic anti depressants are Nortriptyline, Desipramine, Doxepin, Imipramine, Amitriptyline, Venlafaxine, Clomipramine.

Next comes the benzodiazepines. They are the most effective of them all. this statement can be supported by the fact that the success rte of this medicine is almost 70%-80%. It has been known to make the lives of many people worth living.

As already mentioned, all the anxiety attack medications come with a price in the form of side effects. So are benzodiazepines. If you are on benzodiazepines, you might feel reduced and decreased mental toughness, inability to speak clearly, drowsiness, mood swings etc. it might also lead to less tolerance level. These side effects make it important for you to let your family know about the same.

Speaking your problem out to the people around you would make your heart lighter and ease your tension.

There are even some good doctors or therapists who often meet the patient’s family, friends, and office colleagues and tell them the gravity of the situation. Sometimes, the doctors or therapists may even call for a big meeting comprising all the relatives, friends, and office colleagues of the patient and brief them about the first aid and other remedial measures in case the patient gets a anxiety attack. Having a good doctor or therapist ensures that your treatment will go smoothly and safely.

Article by Beth Kaminski of AnxietyDisorderCure.com, a website with the best natural treatments for panic attacks information on the web.

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Three approaches to conquering panic and anxiety attacks:

1. Psychotherapy

Psychotherapy, also called counseling or talk therapy, can assist you in understanding panic attacks and panic disorder and ways to deal with them. The primary type of psychotherapy for treatment of panic attacks and panic disorder is cognitive behavioral therapy. Some specialists suggest that you consider counseling with a psychiatrist or psychologist with experience in working with panic disorder.

Cognitive behavioral therapy should help you change thinking (cognitive) patterns that produce your anxiety and panic attacks. It can also help you change the way you react (behave) to anxiety or stressful situations. While participating in therapy sessions, you learn to recognize things that trigger your panic attacks or intensify them, such as exact thoughts or activities. You may also discover techniques for coping with the nervousness and physical symptoms associated with panic attacks. These may include breathing and relaxation techniques.

Additionally, working carefully with your therapist, you may re-create some of the symptoms of your panic or anxiety attacks in the controlled environment of his or her office. This is a major step because it can help you learn to control and master the symptoms so that they don’t remain a source of intense trepidation. Doing this can also help you conquer fear of certain situations that you may steer clear of, such as congested malls or driving at night.

Your therapist may recommend weekly meetings when you first start treatment. You may begin to see the easing of panic attack symptoms within a few weeks, and often symptoms go away within several months.

As your panic attack symptoms show improvement, maintenance therapy with sessions one day a month will help insure that your panic attacks remain under control. In time you can stop therapy when your symptoms completely go away. This may take approximately one year or so. However, panic attack symptoms do on occasion come back. Request prompt treatment if they do, and make sure that you’re managing any stressful life situations.

2. Prevention

There is no guaranteed method for preventing panic attacks or panic disorder. But, getting treatment for panic attacks as soon as possible might help block them from getting worse or occurring more frequently. Sticking with your treatment regimen can help prevent relapses or worsening of panic attacks. Performing relaxation and stress management techniques can be useful, too.

3. Lifestyle Changes and Self-Help Remedies

While people who suffer from panic attacks and panic disorder may benefit from expert treatment, you may also help control your symptoms without professional counseling. Some of the lifestyle and self-care techniques you can use include:

* Sticking to your treatment plan. Taking on your fears can be troublesome, but treatment can help you feel like you are not a prisoner in your own home.
* Become a member of a support group for people with panic attacks or anxiety disorders so that you can share support with others who deal with the same problems.
* Stay away from caffeine, alcohol and illegal drugs, all of which can elicit or exacerbate panic attacks.
* Practice stress relief and relaxation methods. Meditation, yoga and guided imagery might be helpful options.
* Get physically active. Since aerobic activity can have a soothing effect on moods.
* Get sufficient sleep - enough so that you don’t feel drowsy during the day.

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anxiety disorder treatment

Panic attack treatment. You might be wondering if one exists. A drug free treatment.

I can tell you a drug free treatment is definitely possible. It’s not exactly a “cure” but as near as you will get. It’s not like you can take a pill and cure them for good. But you can learn to stop them for good.

A motorcycle spill caused me to have panic attacks for ages after. I tried all sorts of drugs to keep them at bay. Nothing worked properly, plus I knew as soon as I came off the drugs any benefit would be lost.

This is the bad thing about drugs and panic attacks. If you even do get some benefit, it’s lost when you stop the drugs. And no doctor worth their salt will want to keep you on prolonged medication.

A worrying thought, but you will have to go ‘cold turkey’ at some point in your future. And the anxiety will be back. And usually worse because you know damn well they are coming back with a vengeance.

In an ideal world a treatment for social anxiety disorders without drugs would be readily available. It may please you to know that it does exist and that it works very well for me. I have total control over my anxiety attacks now.

I was once stuck in a hole just waiting for the next random attack. Well, not so much random with me because I know what triggers my attacks. If I’m in a crowd or group of about three to four people I can feel an attack starting.

It got so bad with me I would run for my life if I got near a small group of people. I did realise that it was all in my head, there was no “real” danger. No matter, when I felt the panic rise, I was off like a jack rabbit.

I did a lot of searching for a long time, hopefully for a miracle cure to stop these attacks. But the wait (although long and painful) was worth it. Sadly none of the medical professionals I saw had any knowledge of the “cure” I found.

You can keep on keeping on with your anxiety and your medication. Or decide to take thing in your own hands and check out what I put into action when an attack looms. I simply put what I learned into action and kill it dead in its tracks.

You can learn how I do it by clicking here to go to my site.

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