December 23, 2009
You Don’t Want to Miss This? Stop Allergies Now!
Allergy Foods to Increase & Avoid in Your Diet
The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). As a result of this obstructing function, disturbance presents in detox organs and additional channels in the body which eliminate food and toxic excess. This dietary regimen and Chinese herbs for allergies will help to alleviate the condition.These foods are non-allergy causing.The following foods have been shown to support allergic conditions.
- Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support foods/herbs,
- Drinks: Almond milk, Herb teas (no lemon or orange), Pure fruit juices without sugar or additives (dilute 50:50 with water), Roasted grain beverages may be used as coffee substitutes, Seltzer (salt free), Soy milk without corn oil, Spring water in glass bottles
- Cereals: Oatmeal, Oat bran, Cream of rye, Puffed rice and millet, Diluted apple juice, apple slices, and nuts go well on cereal. Use soymilk that has no corn oil added or almond milk.
- Grains and flour: Bean flour, Buckwheat flour, 100% buckwheat soba noodles, Cooked whole gains, such as oats, millet, barley, buckwheat groats (kasha), rice macaroni, spelt (flour and pasta), brown rice, amaranth, quinoa, rice, or millet breads (that contain no dairy, eggs, sugar, or wheat), Potato flour, 100% rice cakes, Rice crackers, Rice flour, 100% rye or spelt bread with no wheat, Rye crackers, Soy flour
- Legumes: Black beans, Chickpeas, Kidney beans, Lentils, Navy beans, Peas, Soybeans, String beans, Tofu, Dried beans should be soaked overnight. Pour off the water and rinse before cooking. Canned beans often contain added sugar or other potential allergens. Some varieties of cooked beans, packaged in jars, while sold in health food stores, contain no sugar.
- Nuts and seeds: Nuts and seeds, either raw or roasted, without salt or sugar, Nut butters from health food stores or from fresh ground nuts (such as almond butter, cashew butter, walnut butter, sesame butter, and sesame tahini)
- Oils: Use cold-pressed or expeller-pressed oils (available from health food stores), as they are safer for the heart and blood vessels. Do not use corn oil or “vegetable oil” from an unspecified source, as this is usually corn oil. Flaxseed (edible linseed) oil, Olive oil, Peanut oil, Safflower oil, Sesame oil, Soy oil, Sunflower oil
- Protein: tuna, salmon, and other Fresh fish, Lamb, Poultry and fowl
- Vegetables: All vegetables except corn are generally acceptable. Tomatoes can cause imbalance for some individuals and in this case should be avoided.
Some people suffer from specific areas of congestion (Chinese herbs for allergies) such as post nasal drip, ear wax build-up, excess throat phlegm, etc. Herbal formulas will augmnent the recommendations above, so relief can be achieved. But in the long run, food diet, primarily, is how the congestion developed and a healing diet is the way out.
AVOID THE FOLLOWING FOOD:
- Peanuts are a common food allergen and should be avoided, along with peanut butter
- Canola oil (rapeseed)
- Lack of dietary changes will yield allergic conditions
- Excess consumption of food, This variable is determined by the individual’s current detox function.
- Glucan sensitive foods based on wheat (not every has this issue)
- Deadly Nightshade plants (tomatoes, egg plant, potatoes) minority suffer from this sensitivity.
- Sugars
- Excitotoxins (most sugar replacements except stevia, Agave nectar, etc.)
- Incomplete foods or Non-whole foods
- Breads made from flour as opposed to complete whole grain bread
As an individual becomes more toxic or builds up excess obstructive components in the body then the allergic conditions tend to increase unless you reverse the toxic pattern. You have to give your body a break until it finds its equilibrium. When this diet does not move the body quick enough into balance then Chinese herbs for allergies for elimination may be of benefit.
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October 26, 2009
Avoid Detox Problems, Naturally Free Yourself From Your Allergie
The body of this article is aimed at the best strategies for correcting allergies and their underlying causation. Nutrition and herbs are presented to move quickly from an inflamed, acidic state.
Uncomplicated Understanding & Simple Solutions for Allergies
The primary reason for an allergy is due to an excess ingestion of food, contaminated air, water or a deficiency in the body due to lack of mineral, vitamin and physical energy. The conditions of extreme result in toxicity which backs up to one organ after another causing organ disruption and imbalance.
The human body is always working on maintaining balance and involves every organ and system to maintain that harmony. For instance, if the lungs and digestion are not able to manage seasonal pollens, mold and microbes then:
- the nasal passages will excessively drain to clear out the overflowing toxins.
- The lungs - bronchi - trachea produce mucus, all to assist the cleansing of excess.
- liver function may become overtaxed and over-heated thus drying out mucus making it difficult to clear mucus obstruction and decreasing immune function
Most allergic conditions take years to arrive. Surgery is non-reversible as a consideration for disfunctioning organs. The procedure does not resolve the underlying cause and, many times, prevents the ability of the body to heal itself. Below, you will discover Traditional Chinese herbs and nutrition strategies for improving and alleviating allergic interence with the quality of your life.
ALLERGY NUTRITION
Foods to Increase and Avoid in Your Diet
The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). Due to this clogging function, disruption occurs in the detoxing organs as well as the channels for eliminating the excess in food and toxins. Even though the foods below do not contribute allergic reaction, too much of the foods can result in allergy conditions.
- Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support foods/herbs,
- Drinks: Almond milk, Herb teas (no lemon or orange), Pure fruit juices without sugar or additives (dilute 50:50 with water), Roasted grain beverages may be used as coffee substitutes, Seltzer (salt free), Soy milk without corn oil, Spring water in glass bottles
- Cereals: Oatmeal, Oat bran, Cream of rye, Puffed rice and millet, Diluted apple juice, apple slices, and nuts go well on cereal. Use soymilk that has no corn oil added or almond milk.
- Grains and flour: Bean flour, Buckwheat flour, 100% buckwheat soba noodles, Cooked whole gains, such as oats, millet, barley, buckwheat groats (kasha), rice macaroni, spelt (flour and pasta), brown rice, amaranth, quinoa, rice, or millet breads (that contain no dairy, eggs, sugar, or wheat), Potato flour, 100% rice cakes, Rice crackers, Rice flour, 100% rye or spelt bread with no wheat, Rye crackers, Soy flour
- Legumes: Black beans, Chickpeas, Kidney beans, Lentils, Navy beans, Peas, Soybeans, String beans, Tofu, Dried beans should be soaked overnight. Pour off the water and rinse before cooking. Canned beans often contain added sugar or other potential allergens. Some cooked beans packaged in glass jars, and sold at health food stores, contain no sugar.
- Nuts and seeds: Nuts and seeds, either raw or roasted, without salt or sugar, Nut butters from health food stores or from fresh ground nuts (such as almond butter, cashew butter, walnut butter, sesame butter, and sesame tahini)
- Oils: Use cold-pressed or expeller-pressed oils (available from health food stores), as they are safer for the heart and blood vessels. Do not use corn oil or “vegetable oil” from an unspecified source, as this is usually corn oil. Flaxseed (edible linseed) oil, Olive oil, Peanut oil, Safflower oil, Sesame oil, Soy oil, Sunflower oil
- Protein: tuna, salmon, and other Fresh fish, Lamb, Poultry and fowl
- Vegetables: All vegetables except corn are generally acceptable. Tomatoes sometimes cause problems and should be avoided by susceptible individuals.
AVOID THE FOLLOWING FOOD:
- Peanuts are a common food allergen and should be avoided, along with peanut butter
- Canola oil (rapeseed)
- Lack of dietary changes will yield allergic conditions
- Excess consumption of food, This variable is determined by the individual’s current detox function.
- Glucan sensitive foods based on wheat (not every has this issue)
- Deadly Nightshade plants (tomatoes, egg plant, potatoes) minority suffer from this sensitivity.
- Sugars
- Excitotoxins (most sugar replacements except stevia, Agave nectar, etc.)
- Incomplete foods or Non-whole foods
- Breads made from flour as opposed to complete whole grain bread
As an individual becomes more toxic or builds up excess obstructive components in the body then the allergic conditions tend to increase unless you reverse the toxic pattern. The body needs to rest in order to find its center or balance.
NOSE ALLERGY HERBS
Protection from the Natural Elements
The Chinese herbs (herbal herbs) in this formula stop the allergy condition within an hour. Unlike most formulas which promise results from a build-up in blood levels in a few days to 14 days, Nose/Allergy master formula has been delivering results equal to any formula without the side effects and toxicity.
- Astragalus (Radix Astragali Membranaccei)
- Ledebouriellae (Radix Ledebouriellae)
- Rhizoma zingiberis (Fresh Ginger)
- Fructus Xanthii Sibirici
- Flos Magnoliae (Magnolia Flower)
- Flos Stinging Nettles
NOSE / ALLERGY COMFORT sets up a screen barrier against invasion. Effective for nasal & ear inflammation, nasal polyps, allergies & drainage. Strengthens the immune system & clears mucous by fortifying the blood. Benefits mild, moderate to extreme symptoms.
This formula is based on a proven 1000 year old, Traditional Chinese herbs formula which serves as a screen or barrier for wind invasion. Many consider the formula to be as valuable as gold. Its an excellent formula for nasal inflammation (rhinitis), nasal polyps, allergies and drainage. Added components aid in strengthening the immune system, resolve colds, nasal discharge and obstruction, fortifies most body systems through the blood. The formula remove mucus obstruction by dialating the nasal circulatory channels thus bringing balance quickly within 1 - 2 hours.
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October 13, 2009
What Happens During an Asthma Attack?
It seems like asthma is becoming ever more prevalent these days. No doubt you’ve heard about it. But unless you actually suffer from the problem, you might not know what actually transpires during an asthma attack. If you’ve just been diagnosed with the condition, here are some facts you should know.
Symptoms of an asthma attack include shortness of breath, coughing and a wheezing or whistling sound in your chest. This is a severe condition, and can be fatal if you don’t learn to manage it.
So what is it that sets off an attack of asthma? It can vary depending on the individual. Well known triggers include allergic substances like pollen, dust, environmental pollution, chemicals and smoke. In fact, allergies and asthma are very closely related. Things like a change in the atmospheric pressure, cold air, exercise or a common cold virus can also trigger asthma symptoms.
An asthma attack takes place within the air passage to your lungs. The opening and closing of your airways are controlled by a specific muscle. You don’t have any control over this muscle; it’s totally automatic. However, it can be caused to tighten by certain irritants or external conditions, as mentioned earlier. When you have an asthma condition, the muscle reacts disproportionately to the the triggers, thereby causing an attack.
When the muscle tightens, the airway narrows. It also gets clogged with mucus and the lining becomes swollen and inflamed. The presence of mucus in the air passages is completely normal, because it helps the flow of air from the lungs. But when you’re experiencing an asthma attack, the production of mucus increases, thereby filling the air passages.
This sticky mucus makes it very difficult to breathe. The asthma attack won’t end until the mucus is cleared away. That’s why it’s so important to treat your symptoms immediately with a prescribed medication.
Sometimes an attack will last just a few minutes. A severe attack, though, can go on for hours or days. You might experience a period of time without symptoms, but without proper treatment they’ll be back.
If you suspect you might have asthma, it’s essential that you visit your doctor immediately. He or she will run some tests to diagnose the situation. They will also try to pinpoint the cause of your attacks. Once you know what your triggers are, it’s essential that you avoid them as much as possible. In order to avoid asthma attacks in the future, close medical supervision and a strong commitment to using the proper asthma treatments are essential. Never ignore the symptoms, because an asthma attack can be life threatening.
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September 17, 2009
Instant Relief for Asthma Symptoms - Naturally
Many individuals dealing with asthma try to use natural asthma remedies instead of loading up their bodies with chemicals. Keep in mind, though, that asthma treatment using natural remedies hinges on the specific trigger at the root of the attack.
Asthma has many different triggers or mechanisms that will start an asthma attack. Some of the numerous triggers are smoke, household cleaning products, stress, and even changes in barometric pressure.
Most asthma treatments involve the use of medications, steroids and long term medical treatments. One immediate source of natural relief for asthma is to avoid known triggers. However, some triggers are unavoidable.
Triggers such as emotional stressors can be treated with natural remedies such as stress reduction techniques. Other people turn to herbs and organic foods that have potential positive effects on the prevention of an attack.
Another way of obtaining natural relief from asthma symptoms is to build up your immune system and reduce the constrictions of the air sacs found in the lungs. Aerosolized hydrogen peroxide used in a humidifier improves the availability of oxygen that can be metabolized by the asthma patient.
It’s been shown that using hydrogen peroxide in the humidifier raises the level of oxygen available for use. Adding the hydrogen peroxide will vaporize the product but will also bleach out the wall and curtains near the vaporizer. With careful use, and if your doctor permits it, hydrogen peroxide can be added to the equipment that delivers your bronchodilator.
This method works to eliminate attacks and helps to enhance your immune system, but it doesn’t get to the root causes of the disease. You should investigate various means of managing your emotional stress for fast and natural treament of stress induced asthma attacks. One way is to practice Reiki, a Japanese technique that helps to reduce stress levels and encourages relaxation and healing.
The name Reiki is taken from two Japanese characters that describe energy itself: “rei”, meaning “unseen” or “spiritual”, and “ki”, meaning “energy” or “life force”. If the life flow is low then we are supposedly more likely at that time to get sick and feel stress. If the Reiki is high we are more capable, happy and healthy. Reiki can provide immediate natural relief for asthma that treats the whole person – body, emotions, mind and spirit.
By paying attention to preventative measures and reducing stress levels, you can decrease the use of meds and enjoy natural relief for asthma symptoms.
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September 8, 2009
How to Recognize and Treat Childhood Asthma
Asthma in children is a very serious condition that can be potentially life threatening if not managed properly. However, it can be difficult to recognize asthma symptoms in children. It can be more difficult to control as well. The reason is that kids just aren’t paying attention to the warning signs.
Effective treatment of pediatric asthma requires that you be alert for the signs and symptoms of the condition. The signs that are most commonly exhibited during an asthma attack are difficulty in breathing, coughing and wheezing. There’s isn’t much difference in symptoms between adults and children.
But it can be harder to notice them among children. For instance, children frequently run around while they’re playing, and subsequently become hot and breathless. However, these are also signs of an asthma attack taking place. It’s possible that your child is experiencing more difficulty in breathing than you think.
So far, there is no absolute cure for asthma. However, there are many ways to effectively manage the condition. Most often, an inhaler is prescribed for children with asthma symptoms. There’s no more efficient means of delivering medication to the lungs when it’s needed most. Combination therapy is a popular choice in managing asthma in children. This means using an inhaler that contains two or more medications rather than just one.
Many parents choose to manage their child’s condition by incorporating natural treatment methods. However, make sure you check with your physician before you start any supplemental treatments. Natural asthma treatments can interact with the prescribed medications your child is taking. They might seem harmless because they’re natural. The truth is, though, that they sometimes have ingredients that don’t react well with other medications.
Some natural treatments involve lifestyle factors rather than supplements. Alongside proper medication, this is an effective way to help manage the condition. Many people create an asthma management plan in order to gain control of the situation. Your whole family should be alert to the triggers of a potential attack. You need to recognize the warning signs that usually precede it. And of course, you both need to know exactly how to treat an attack once you recognize the signs.
It’s possible for your child to have an enjoyable life even with pediatric asthma. He or she can experience the normal joys of being a child when the condition is well managed. The important thing is that you gain as much knowledge about the disease as you possibly can.
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September 4, 2009
Natural Asthma Treatment - Quick and Easy
A number asthma sufferers prefer using natural asthma remedies to manage their attacks, and do their best to avoid the use of chemicals. However, asthma treatment through natural remedies depends upon the trigger that started the attack.
There are a number of ways that an asthma attack can be triggered. Among the many triggers are mold, perfume, food allergies, and cold temperatures.
Most asthma treatments involve the use of medications, steroids and long term medical treatments. An immediate way to naturally treat your asthma is to avoid common triggers. Nevertheless, there are many causes of an asthma attack that are unavoidable.
Natural remedies, including stress reduction, can be used to manage triggers like emotional stress. Others rely on organic foods and herbal supplements that can help reduce the possibility of suffering an attack.
Another treatment that provides immediate natural relief for asthma is to work toward prevention by improving the immune system and decreasing the constrictions of the bronchioles and alveoli (air sacs) in the lungs. Adding aerosolized hydrogen peroxide to a humidifier enables the asthma sufferer to metabolize a greater amount of oxygen.
It’s been shown that using hydrogen peroxide in the humidifier raises the level of oxygen available for use. Hydrogen peroxide will help the vaporization process, but can unfortunately bleach the walls and curtains around the vaporizer. If your physician approves, you can add hydrogen peroxide to your bronchodilator equipment, as long as you do it properly.
This method works to eliminate attacks and helps to enhance your immune system, but it doesn’t get to the root causes of the disease. There are many other ways to manage emotional stress to provide quick natural relief of a stress related attack. One method is the use of Reiki or a Japanese technique used for stress reduction and relaxation that promotes healing.
The name Reiki is taken from two Japanese characters that describe energy itself: “rei”, meaning “unseen” or “spiritual”, and “ki”, meaning “energy” or “life force”. If the life flow is low then we are supposedly more likely at that time to get sick and feel stress. With heightened Reiki comes more happiness, health and capability. Reiki gives instant natural relief from asthma symptoms, and also heals the entire system - mind, body, spirit and emotions.
By paying attention to preventative measures and reducing stress levels, you can decrease the use of meds and enjoy natural relief for asthma symptoms.
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August 30, 2009
Tips for Treating Asthma Symptoms
Asthma is a chronic condition that causes your airways to constrict, making it difficult to breathe. Asthma is a very serious and common disease, one that affects millions of people around the world. And this number is increasing every day.
There’s no cure for asthma, but many individuals with the condition can find relief for their symptoms by trying out different asthma treatments. It can be controlled to a point where they are able to live quite normally and not suffer from constant asthma attacks.
Treatment
Your best approach is to prevent an asthma attack from occurring in the first place. Know the circumstances that trigger your symptoms, and avoid them. However, there will still be times when an asthma attack is unavoidable. This means that learning to manage your asthma symptoms is vital.
Bear in mind that not all asthma attacks are alike. Your symptoms might be worse during some episodes than others. In a serious asthma attack your airways can constrict to the point that insufficient oxygen travels to your body’s vital organs. This is considered to be a medical emergency. A severe asthma attack can even result in death. If you are among the huge number of individuals who experience asthma, it’s critical that you realize the seriousness of this condition.
Pharmaceuticals
Generally, medication is the preferred way to deal with asthma attacks. It can help asthma sufferers keep their condition under control and ward off an attack before it becomes serious. Asthma remedies are taken either orally or inhaled as a vapor using a metered dose inhaler.
There are actually two different kinds of medication that can be used. A bronchodilator will help out by keeping spasms in check. Anti-inflammatory medications reduce airway inflammation. If your condition is severe, your physician might recommend that you use them both in combination.
There are some fantastic long-term medications available, including:
*leukotriene inhibitors such as Singulair and Accolade
*Serevent and Famoterol, long lasting bronchodilators, and
*Aminophylline or Theophylline.
Visit your doctor to find out if these medications are right for you, or to explore natural asthma remedies.
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