June 18, 2010
Your Whey Protein Supplement Is Most Likely HARMING You
Let me begin by making one statement:
The best protein supplement is not a whey protein supplement.
The truth is that for roughly 88 out of 100 white individuals, a whey protein supplement is toxic.
So, if you are white and using a whey protein supplement, you have an 88% probability to be doing yourself self-imposed injury.
This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. This is not hype, I have written this so that you give this article the proper attention it deserves.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
· how the best protein supplement for you depends on your blood group
· what does your blood type say about your protein supplement
· the blood type lectin connection
· how lectins play a role in your selection of the best protein supplement
· where did I come up with this
· bringing the pieces together
Let me introduce lectins
Lectins are a class of proteins that have the misfortune of chemically reacting with certain blood types while being completely neutral to others. Lectins are found in different foods and as such these foods will react poorly with certain blood types
Eating lectins that are innapropriate to your blood type produces digestive, metabolic and immune distress. Lectins can induce your blood cells, as well as other cells, to aggutinate (stick together in clumps). They can also be interpreted as foreign invadors by the immune system, causing allergic reactions.
And what do lectins have to do with choosing the best protein supplement?
A protein supplement incorporates the lectins from the food from which it was formulated
If you eat a whey protein supplement, you will be ingesting whey lectins. If you eat a casein protein supplement you will be taking in casein lectins. If you eat a soy protein supplement, you will be ingesting soy lectins. The identical narration works for a protein supplement from hemp, rice, eggs, etc
Therefore, if you eat a protein supplement which was produced from food that reacts disadvantageously with your blood type you will receive effects like: allergic reactions, impaired protein digestion, inflammatory and autoimmune disease, damage to intestinal lining, and many more
How did I come up with that 88% number?
Caucasian population by blood type:
Blood Type O – 47 %
Blood Type A – 41%
Blood Type B – 9%
Blood Type AB – 3% ( origin, direct from my high school anatomy class book)
Blood Type O and Blood Type A discouraged to consume both whey and especially casein as it comprises lectins that react negatively with their blood type — source, a very well referenced and popular nutritional science book which I will be disclosing later for suspension reasons.
!! The preceding presented information is tested scientific fact, research this issue for yourself — it is well worth the time.
47 (from blood type O) + 41 (from Blood Type A) = 88% of the white population - is harmed by the consumption of both whey or casein – these two are the most commonly cited as: “best protein supplement” protein supplements on the planet.
So, let me ask you this!
How did whey and casein ever get to be considered “best protein supplement” if they are not good for most of the white population?
I will add some clarifications so you don’t overreact (type A’s are particularly prone to this practive)
- for type O, casein is worse when compared to whey; if you are a [healthy] type O, you can eat whey now and then and be clear of symptoms; you should not consume casein in the least even if you are healthy;
- for type A, the aforementioned rules as for O, with one exception, there is a 20% probability that whey will be neutral for you, but you have to test for this;
Refrain from thinking that just because you are a healthy type O (or A) you can ignore this advice and just continue using your whey protein supplement
What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:
1 the best protein supplement is based on something called the best protein
2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.
I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.
PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.
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